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175lb Sandbag Clean Push Press Very well made.
A case for sandbags r bodyweightfitness Very well made.
Lots of training volume today feat 150 Ib SB squats pull ups 8 rep PRI 32 kg KB rows 100 Ib SB bench single leg touch downs 32 kg x 2 KB swinging cleans 50 lb seated SB press and finally frog Very well made.
Sandbag And Body Weight Workout To Forge That Ideal Body Seven Very well made.
Fun day of training feat. First time 150 lb sandbag to shoulder off program lol 16 kg x 2 snatch clean thruster complexes pull up push up supersets 31 rep push up PR and finished with a 45 rep Very well made.